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Tag: walking

February 21, 2021March 5, 2021 Deb Evans anxiety, mental health, rest, self care

Self-Care Sunday: Upper Newport Bay

Since it’s easy for me to neglect making self-care a priority, I've decided to introduce a new recurring post dedicated to self-care Sunday. When work is Monday through Friday (or I assume it will be once I start working again) Sunday seems to be the best day to rest and reflect. This particular day began … Continue reading Self-Care Sunday: Upper Newport Bay

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