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Tag: Sunday

September 25, 2022September 24, 2022 Deb Evans Mental Wellness, Self-Care, Weekend

Self-Care Sunday: Moment of Calm

I took this photo of one of my favorite trees, a pepper tree, in front of this gorgeous Southern California backdrop. When I take a deep breath and relive the moment I took this photo, it really does calm any of my anxious feelings. For our mental wellness, let’s take a break this Sunday to … Continue reading Self-Care Sunday: Moment of Calm

February 21, 2021March 5, 2021 Deb Evans anxiety, mental health, self care

Self-Care Sunday: Upper Newport Bay

Since it’s easy for me to neglect making self-care a priority, I've decided to introduce a new recurring post dedicated to self-care Sunday. When work is Monday through Friday (or I assume it will be once I start working again) Sunday seems to be the best day to rest and reflect. This particular day began … Continue reading Self-Care Sunday: Upper Newport Bay

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