For this self-care Sunday, my friends and I did some community outreach, which served both our friendship and the community. Is anyone else tired of zoom?! Our service project was to write some greeting cards to seniors that are living in adult care homes. Residents of these homes can feel lonely and isolated if they … Continue reading Self-Care Sunday – The Write Thing to Do
As we head into the weekend, I want to offer this friendly reminder to take a moment for yourself. A moment to walk, meditate... whatever it takes to give you peace and perspective. I discovered this cute little bridge at the Niguel Botanical Garden. Your journey isn't over, so make the most of it!
This self-care Sunday began Saturday morning with a trip to the farmer’s market for some fresh herbs, fruit, vegetables… and kettle corn. See this is what happens every couple of weeks. I go on a health bender to fool myself into thinking the unhealthy things I was eating before really don’t matter. 😉 What I … Continue reading Self-Care Sunday from the Farmer’s Market
Since it’s easy for me to neglect making self-care a priority, I've decided to introduce a new recurring post dedicated to self-care Sunday. When work is Monday through Friday (or I assume it will be once I start working again) Sunday seems to be the best day to rest and reflect. This particular day began … Continue reading Self-Care Sunday: Upper Newport Bay