A friend tells a joke, there’s a funny social media video, your favorite sitcom or comical movie is on… so many ways to enjoy all things funny! And doesn’t it feel good to laugh? But why does laughter feel good? Scientists created a whole field of study called Gelotology, which is the study of laughter … Continue reading Laughter, and the benefits of cracking up!
Self-Care Sunday: Signs of Laughter
Happy World Laughter Day! 🥳 😆 The first Sunday in May is World Laughter Day, which was founded by Dr. Madan Kataria. He established the first World Laughter Day event in Mumbai, India on May 10, 1998. Dr. Kataria is a family doctor in India and the founder of the Laughter Yoga movement. He started … Continue reading Self-Care Sunday: Signs of Laughter