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Tag: laughter

May 6, 2021May 24, 2021 Deb Evans Laughter

Laughter, and the benefits of cracking up!

A friend tells a joke, there’s a funny social media video, your favorite sitcom or comical movie is on… so many ways to enjoy all things funny! And doesn’t it feel good to laugh? But why does laughter feel good? Scientists created a whole field of study called Gelotology, which is the study of laughter … Continue reading Laughter, and the benefits of cracking up!

May 2, 2021May 19, 2021 Deb Evans anxiety, self-care, Weekend

Self-Care Sunday: Signs of Laughter

Happy World Laughter Day! 🥳 😆 The first Sunday in May is World Laughter Day, which was founded by Dr. Madan Kataria. He established the first World Laughter Day event in Mumbai, India on May 10, 1998. Dr. Kataria is a family doctor in India and the founder of the Laughter Yoga movement. He started … Continue reading Self-Care Sunday: Signs of Laughter

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