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Tag: dieting

August 24, 2022September 10, 2022 Deb Evans Healthy Eating, Integrative Health

The Easiest Way to a Healthier Diet

“Don’t tell me what I can’t eat, tell me what I CAN eat,“ said a patient I saw during my internship. She was ready to make changes, but without sacrificing what she enjoys eating. Sound familiar? I mean, wouldn't it be sooo much easier to stick to a healthy diet if we could still eat … Continue reading The Easiest Way to a Healthier Diet

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