Skip to content
  • Instagram
  • Pinterest

  • About
  • Blog
  • Contact
  • Nuts and Crackers

Tag: CAM

April 10, 2022May 29, 2022 Deb Evans Self-Care

Self-Care Sunday – Tai Chi

The spring semester of my Integrative Health classes began with a course in CAM, also known as Complimentary and Alternative Medicine. I’m learning about different methods of healing like acupuncture, yoga, Ayurveda, reiki, acupressure, etc.  One of our assignments is to choose a CAM practice, and incorporate it into our lifestyle for 4 weeks. After … Continue reading Self-Care Sunday – Tai Chi

Follow Nuts and Crackers via Email

Enter your email address to receive notifications of new posts.

Powered by WordPress.com.
 

Loading Comments...