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Tag: breath

December 19, 2021December 19, 2021 Deb Evans Self-Care, Stress

Self-Care Sunday: Breathe

Fall semester is over! It’s been quite a ride trying to keep up with my studies while working part time, but I did it! Papers, presentations, exams, all a thing of the past. I’m enjoying learning how to be an Integrative Health Coach… but it’s a lot! Especially my human diseases class.  Four exams worth … Continue reading Self-Care Sunday: Breathe

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