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Tag: brain

March 19, 2021March 24, 2021 Deb Evans anxiety, mental health, Music

Does Music Really Help Our Mental Health?

This past Sunday I posted about how listening to music plays a role in my self-care. Many other people I’ve spoken with say the same thing. They love listening to music to boost their mood or have a ‘good cry.’ So with that in mind, I decided to do a deeper dive into how listening … Continue reading Does Music Really Help Our Mental Health?

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