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Tag: aniety

January 9, 2022 Deb Evans anxiety, mental health, self care

Keeping Me Accountable

Hello, and thank you. Whether you realize it our not you've all have been keeping me accountable when it comes to my SMART goal of doing 15 minutes of exercise before I go to work. Every morning I wake up ready to ditch my fledging exercise routine only to realize that I just published my … Continue reading Keeping Me Accountable

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