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Category: gardening

April 18, 2021April 21, 2021 Deb Evans anxiety, gardening, mental health, self-care, Weekend

SCS: Gardening Therapy

It’s pretty common knowledge that being out in nature is good for our mental health. So why not take it a step further and get those hands dirty! Be engaged with nature, nurturing it instead of just observing it. This Self-Care Sunday is dedicated to my amateur gardening skills. I have a planter box in … Continue reading SCS: Gardening Therapy

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