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Category: News

January 10, 2021 Deb Evans 2021, anxiety, mental health, News

Maintaining Mental Health During a Negative News Cycle

U.S. Capitol Building by Michael Judkins for Pexels Watching the Capitol building come under attack on January 6th was something I couldn’t look away from, but I also had to know when to turn it off for the sake of my mental health. The images (which I’m choosing not to post here) of this government … Continue reading Maintaining Mental Health During a Negative News Cycle

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