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Category: Music

March 19, 2021March 24, 2021 Deb Evans anxiety, mental health, Music

Does Music Really Help Our Mental Health?

This past Sunday I posted about how listening to music plays a role in my self-care. Many other people I’ve spoken with say the same thing. They love listening to music to boost their mood or have a ‘good cry.’ So with that in mind, I decided to do a deeper dive into how listening … Continue reading Does Music Really Help Our Mental Health?

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Instagram

New post about my reconstruction surgery and recovery.
This post is from last night about the surgery I had today. It went well and I’m home now getting some rest.
This post is dedicated to the redemption message of Good Friday, and how it coincides with a recovery chip ceremony at my church. Unfortunately, some changes had to be made this year because of COVID, but I wanted to speak about it anyway because I love it so much. Link in the profile.
New post! Check out the video of a bee collecting nectar, and learn a few fun facts! Link in the profile.
Thought for the day.
To my creative friends... This latest post is about how our brains think and process information differently. Not too technical, but enough to validate how we experience things. Link in the profile. 😊
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